Best Tupperware For Meal Prep – Top Picks For Meal Prepping

My Favorite Meal Prep Tupperware At A Glance:


Meal prep isn’t only for work out buffs or people trying to get in those gains. Meal prep can be helpful to people with large families that seem to always forget about dinner and end up going to a drive-thru. Perhaps you’re a slave to your work at the moment with 18 hour work days and can’t even pencil in a drive-thru, so you’er left with the vending machine. Meal prep can be a helpful tool to get your eating schedule back on track and improve your overall health, mind and time. Finding the right tupperware for meal prep can make all the difference in the world!

What Is Meal Prep?

Not a tough question to answer here folks. Meal prep is the process of planning and packaging your meals. Typically people will grocery shop for a week worth of meals, make the food and package it into tupperware. An easy schedule to follow for meal prepping is to grocery shop on sunday, and package all the food to last you monday through friday.

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Things To Consider When Choosing Tupperware For Meal Prep

Meal Prep Tupperware Material 

Material will play a huge part in the process of picking out your tupperware for meal prep. Glass or plastic, that is the question. Both are great  choices for meal prep tupperware with each material having it’s own set of pros and cons, but the overall MUST that the tupperware should have is being microwave safe!

Glass : Pros

  • Non-porous making them the safest material
  • Chemical free
  • Easy to clean
  • Durable
  • Can be used forever, but if need to be thrown out can be recycled
  • Holds heat better than plastic and won’t absorb smells
  • Clear, so you can see what’s inside of it quick and fast

Glass: Cons

  • Weight: typically heavier than other tupperware material options
  • Fragility
  • Price: usually a more expensive tupperware option

Top Glass Meal Prep Tupperware Pick – Rubbermaid 22 Piece Variety pack 

This 22 piece set is the perfect tupperware for meal prep! Glass bottoms are microwave, dishwasher and freezer safe. Easy one snap plastic lids are BPA free, making them perfectly safe to store food. This set can even be used in the oven up to 425°F. Set includes three 1-cup, three 1.5-cup, three 2.5 cup, one 4-cup, and one 5.5-cup containers, plus lids. 

Plastic: Pros 

  • Lightweight making them easy to transport
  • Price: usually the cheapest option for meal prep tupperware
  • Typically comes in a larger variety of shapes and sizes than glass

Plastic: Cons 

  • Some plastic tupperware can leak bisphenol-A or BPA
  • Can get scratched with hard utensils
  • Not recyclable
  • Can break down over time from high temperatures and overuse

Top Plastic Meal Prep Tupperware Pick – DuraHome Food Storage Containers

This  tupperware for meal prep set comes in a set of 44 pieces! One of my favorite things about this set is how clear the plastic visibility is, making sight inside to your food crystal clear. Pack includes: 16 sets of 8oz. + 16 sets of 16oz. + 12 sets of 32 oz. lids, and the lids are interchangeable between sizes. Microwave and dishwasher safe. 100% food-grade BPA -free polypropylene. Each  meal prep tupperware included in this set is leak free and are stackable allowing easy storage.

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Meal Prep Tupperware Style 

Once you have figured out what material you prefer, you should think about what type of tupperware meal prep style you would prefer. Meal prep tupperware can come in different sizes such as round or square. Up to date meal prep tupperware comes in collapsable styles, bag styles, bento box or a variety pack of each.

The style you want to pick out can be determined by a few factors. Fridge and freezer space is on the top of the list for consideration. Meal prep is meant to be for a whole week, so your fridge and freezer space should be thought about in comparison to tupperware dimensions. Most tupperware are made to be stacked and often come in varying sizes to fit like tetris.

Another factor in picking out tupperware style is your lifestyle. If you have to commute to work you want to find meal prep tupperware that is going to fit into your daily routine. Biking to work means you might want smaller collapsable bags that don’t take up much space vs driving to work gives you flexibility to buy bigger round or square containers. If you stay at home you have endless options of meal prep tupperware.

Health is one of the biggest factors in picking out tupperware for meal prep. Meal prepping for weight loss or weight gains might steer you towards the bento box tupperware. Bento box tupperware is great for meal prep because it has pre divided sections for you to put all your food in. If you medically have to measure out food you might want to pick out meal prep containers that are in pre-measured increments.

Top Pick For Zip Lock Bag Meal Prep Tupperware : Reusable Silicone Zip Lock Bags 

All these tupperware for meal prep bags are FDA approved silicone. Microwavable, reusable, dishwasher and fridge safe. Each bag comes with an airtight seal that helps bags be leak proof and spill proof. Easy to find measurements are on the side of the bag informing you of cup size and fluid ounce size.

Bonus: When purchased through this link, the bags come with a bonus scrubber brush. Use the brush to wash out each bag including fruits or vegetables you want to put in it. Bonus to your bonus, each brush is mildew resistant, dishwasher safe, anti-bacterial and anti-scratch.

Writers Note:This set comes with four so you might want to look into buying multiple sets if you want to last a whole week or half of a week.

Top Pick For Collapsable Meal Prep Tupperware – Set of 4 colored containers 

Set comes in four different colors, which can be beneficial to use in organizing your food groups. Ex. Blue = Fruit/ Red = Veggie /Green = sauce/ Yellow = Dairy

Meal prep tupperware is orderless, non-stick, an BPA free. Each container comes with a lid and is vacuumed sealed.

Top Pick For Bento-Box Meal Prep Tupperware – 7 Piece Bento-Box 

Most eye appealing meal prep tupperware set. 7 different bento-box tupperware with 7 different colored lids. Tupperware comes with 3 separated compartments and one easy to snap lid.

Reusable, microwaveable, dishwasher and freezer safe. Each bento-box meal prep tupperware is made to stack onto each other for convenient storage.

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Final Thoughts

Tupperware for meal prep can seem like an overwhelming thought at first, but much like anything else in life over time it becomes second nature. My best advice is to figure out if you want glass or plastic as the material, and eliminate tupperware meal prep  options from there. Double check piece count and plan accordingly on if you need to buy one set or multiple. Most companies give you a 100% satisfaction guarantee which should put your mind at ease. If you don’t like the first set you get no worries, return it and pick another set that can work better for you! Remember, meal prep isn’t just for fitness buffs. Meal prep can help make your life run smoother and easier.

If you need any ideas for meal prep recipes I suggest starting here! 40 healthy meal prep recipes sure to satisfy everyones cravings.

[su_note note_color=”#dbb0c9″ text_color=”#100f10″ radius=”5″]Make your teens smile and pack their meal prep lunch in one of these lunch boxes! [/su_note]

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